Chayil is dedicated to equipping women with the knowledge, skills, and confidence to avoid or respond to violent encounters. Our hands-on training is set in a casual and comfortable atmosphere with small groups, to ensure each individual walks away with simple, effective, and readily usable techniques. That is our commitment; to a quality investment in your personal safety.
Our self-defense seminars are designed specifically for women, and taught by a woman (male instructors available upon request). We teach the fundamentals in avoiding and dealing with a violent attacker. Our training is based on real-world scenarios, and we teach simple, effective techniques through presentation and hands-on drills. Training covers a spectrum of topics, from basic personal awareness to gun and knife defense. Chayil teaches universal techniques that are easy to remember, and can be used in a variety of situations. We will also give information regarding self-defense laws for your state.
Our goal is to teach women exactly what they need for self-defense and disregard the myths surrounding self-defense. We want to make sure that women have a safe, professional yet fun venue to learn to protect themselves, resulting in a safer, more empowered lifestyle.
Courses are offered in a modular format. Course I must be completed first. Courses II-IV do not have to be completed in order.
Our self-defense seminars are designed specifically for women, and taught by a woman (male instructors available upon request). We teach the fundamentals in avoiding and dealing with a violent attacker. Our training is based on real-world scenarios, and we teach simple, effective techniques through presentation and hands-on drills. Training covers a spectrum of topics, from basic personal awareness to gun and knife defense. Chayil teaches universal techniques that are easy to remember, and can be used in a variety of situations. We will also give information regarding self-defense laws for your state.
Our goal is to teach women exactly what they need for self-defense and disregard the myths surrounding self-defense. We want to make sure that women have a safe, professional yet fun venue to learn to protect themselves, resulting in a safer, more empowered lifestyle.
Courses are offered in a modular format. Course I must be completed first. Courses II-IV do not have to be completed in order.
- Course I: Basic Self Defense
- Course II: Takedowns
- Course III: Gun and Knife Defense
- Course IV: Ground/Rape Defense